Cool Gadgets
I must confess, I’m a gadget girl. Whatever the latest kitchen gadgets are, I
have to have them. Maybe that is why I
have a cabinet and a drawer full of items I rarely use. But there are a few I use consistently and
they help me stay on track.
Here are a few of my favorites:
The palm of your hand; our God given tools! When measuring protein, it should be a 3-4 oz serving; the size
of the palm of your hand minus your fingers.
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| 3 oz portion minus the fingers |
Measuring Cups and teaspoons:
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| When measuring grains, fruit and vegetables.
Salad Spinner
Best tool for creating crisp salad greens for up to a week!
Vegetti
This has become my favorite tool since beginning this journey! It creates noodles out of zucchini or squash which become "ZOODLES" ! Once you saute them in a little olive oil, just add your favorite spaghetti or Alfredo sauce with your favorite protein to create a super easy and quick meal. Saves a ton of calories and carbohydrates not to mention it taste delicious!
Oodles of Zoodles
Shrimp Alfredo with fresh tomatoes and topped off with fresh Parmesan!
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1 comment:
Shrimp Alfredo - Yum!
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