Friday, September 5, 2014

A Month of - 30-Minute, 300-Calorie Meals

Looking for a home-cooked meal that’s ready in 30 minutes? Plan ahead with these quick, nutritious dinner ideas found on Live Better America - one of our favorite website links. All of the dinners are 300 calories or less per serving.





Convenience isn’t hard to find when it comes to dinner options, as can be 
evidenced by the many drive-through options we encounter on a daily basis. Thetrick is finding quick, easy meals that are also fresh, flavorful and better for you. To find one that also clocks in at 300 calories? Well, that just might be the Holy Grail of dinners.
Live Better America has a plethora of Holy Grails, and here are 30 to get you 
started: a  month’s worth of recipes that are ready in 30 minutes and are 300 calories or less. Many aregluten free, vegetarian or meet one of our other better-for-you recipe categories, but all will appeal to everyone’s taste buds regardless of dietary needs.
Plan ahead with these dinner ideas, and get ready to enjoy a month of no-fuss, nutritious, home-cooked meals.

Chicken

It might be a go-to protein, but it doesn’t need to be boring. Spice up this dinner staple with one of these spins.

1 comment:

S.O.G. said...

looks deliciouso .... I am going to have to try a few of these meals. I am soooo hard working that I don't need to work my self to death making a five star meal lol- S.O.